• Derwentwater - swimming and sunshine....
  • Frosty February day on Fairfield Horshoe
  • Massage with a perfect view of Coniston...
  • Sports massage in Kendal
    Kendal - a beautiful location...

Emma Gill Sports Therapy & Sports Massage, Kendal

Welcome to Emma Gill Sports Therapy, a friendly and professional Sports Therapist based in Kendal, Cumbria.

Whether you've injured yourself playing sport, had a hard day on the hills, pulled a muscle gardening, have aches and pains from the 9-5 or just want to prevent injury and be pain free, Sports Therapy can help.

My aim is to get you back to your everyday activities, be that sport, work or enjoying your leisure time, as quickly and safely as possible.

Just a few of the benefits...

Help treat and rehabilitate soft tissue injuries
Soothe and ease fatigued and tired muscles
Reduce the likelihood of injury
Improve your flexibility and posture
Help to relax and reduce stress
Find the root cause of aches and pains
Improve athletic performance

Sports Massage and Sports Injury Treatment Room in Kendal town centre

Treatment Room in Kendal town centre

Sports Therapy utilises advanced 'hands on' techniques to massage, manipulate and rehabilitate soft tissue (e.g. muscles, tendons and ligaments), alongside remedial exercise programmes.

Treatment options available include:

Sports Massage
Remedial Massage
Postural Assessment
Myofascial Release
Kinesiology Taping
Pre/post event massage 

Sports Massage and Sports Injury treatment at Emma Gill Sports Therapy in Prince Charlie's Cottage, Kendal

Prince Charlie's Cottage, Yard 95, Stricklandgate, Kendal